Today marks the end of over a month in Bali, and fantastic yoga course with these great people!
We learnt a lot, putting lots of energy into our self practice - and exploring some new ideas and approaches to asana, pranayama and meditation.
Thank you Matthew for sharing your knowledge and experience with us - and giving us the opportunity to put the things we learnt immediately into practice. And of course so grateful to this amazing, caring, funny international group that I had the pleasure to share the course with.
Now looking forward to returning home with new energy and inspiration!! #yoga #yogastudent #yogateacher #yogaeverydamnday #ashtanga #vinyasa #krama #meditation #pranayama #yogaforlife #practicepracticepractice