"Why should I start doing yoga?" is one of my favorite questions. Most people want to become more flexible, strong, healthy, manage stress and worries better, or relieve pain and injuries.
All these are great motivations to begin with yoga! And will keep you coming back to learn and practice more.
I love giving the beginners workshops @tulaamsterdam BoLo to help guide new yoga practitioners with their practice and help them meet their goals. Yesterday`s workshop and group were very inspiring - thanks for joining and good luck with your yoga journey!