Workshops

Upcoming events

Amsterdam Netherlands Amsterdam
Antara Yoga http://zitecraft.com/customer_backgrounds/0/431/4background_image.jpg During this four week course you will get the opportunity to deepen and advance your yoga practice - beyond what we have time to cover in regular yoga
 
Workshop: The 8 Limbs of Yoga, with Irene Lomer
2 persons going
2019-03-08 18:30:00
Start: Friday 08 March 2019 18:30
During this four week course you will get the opportunity to deepen and advance your yoga practice - beyond what we have time to cover in regular yoga...
Read more

Amsterdam Netherlands Amsterdam
Antara Yoga http://zitecraft.com/customer_backgrounds/0/431/4background_image.jpg Twijfel je om te beginnen met yoga, of wil je graag je practice weer opfrissen? Dan is deze `beginnen met yoga workshop` perfect.

​​I
 
Beginnen met Yoga - TULA Bos en Lommer - met Irene Lomer
1 persons going
2019-03-09 14:00:00
Start: Saturday 09 March 2019 14:00
Twijfel je om te beginnen met yoga, of wil je graag je practice weer opfrissen? Dan is deze `beginnen met yoga workshop` perfect.

​​I...
Read more

Amsterdam Netherlands Amsterdam
Antara Yoga http://zitecraft.com/customer_backgrounds/0/431/4background_image.jpg Twijfel je om te beginnen met yoga, of wil je graag je practice weer opfrissen? Dan is deze `beginnen met yoga workshop` perfect.

​​I
 
Beginnen met Yoga - TULA Westerpark - met Irene Lomer
2019-04-06 14:00:00
Start: Saturday 06 April 2019 14:00
Twijfel je om te beginnen met yoga, of wil je graag je practice weer opfrissen? Dan is deze `beginnen met yoga workshop` perfect.

​​I...
Read more

Past events

Amsterdam Netherlands Amsterdam
Antara Yoga http://zitecraft.com/customer_backgrounds/0/431/4background_image.jpg Twijfel je om te beginnen met yoga, of wil je graag je practice weer opfrissen? Dan is deze `beginnen met yoga workshop` perfect.

​​I
 
Beginnen met Yoga - TULA Bos en Lommer - met Irene Lomer
1 persons going
Start: Sunday 13 January 2019 14:00
Twijfel je om te beginnen met yoga, of wil je graag je practice weer opfrissen? Dan is deze `beginnen met yoga workshop` perfect.

​​I...
Read more

Amsterdam Netherlands Amsterdam
Antara Yoga http://zitecraft.com/customer_backgrounds/0/431/4background_image.jpg Twijfel je om te beginnen met yoga, of wil je graag je practice weer opfrissen? Dan is deze 'beginnen met yoga workshop' perfect.

In twee uur
 
Beginnen met Yoga - TULA Bos en Lommer - met Irene Lomer
2 persons going
Start: Saturday 03 November 2018 14:00
Twijfel je om te beginnen met yoga, of wil je graag je practice weer opfrissen? Dan is deze 'beginnen met yoga workshop' perfect.

In twee uur...
Read more

Amsterdam Netherlands Amsterdam
Antara Yoga http://zitecraft.com/customer_backgrounds/0/431/4background_image.jpg Irene joins us again for an incredibly interesting workshop. This time about Pranayama - Breating techniques.

PRANAYAMA in Sanskrit mea
 
Pranayama, an introduction | with Irene Lomer
7 persons going
Start: Friday 02 November 2018 18:30
Irene joins us again for an incredibly interesting workshop. This time about Pranayama - Breating techniques.

PRANAYAMA in Sanskrit mea...
Read more

Amsterdam Netherlands Amsterdam
Antara Yoga http://zitecraft.com/customer_backgrounds/0/431/4background_image.jpg For the ASANA LAB Irene will ask you what YOUR CHALLENGING ASANAS are. With that knowledge she will create the workshop around those asanas and show y
 
Asana Lab with Irene Lomer
2 persons going
Start: Saturday 13 October 2018 14:00
For the ASANA LAB Irene will ask you what YOUR CHALLENGING ASANAS are. With that knowledge she will create the workshop around those asanas and show y...
Read more

Amsterdam Netherlands Amsterdam
Antara Yoga http://zitecraft.com/customer_backgrounds/0/431/4background_image.jpg `Building a practice for every day live`

Even when you are PASSIONATE about yoga it can be challenging and sometimes intimidating to fit
 
Yoga for BUSY days with Irene Lomer
1 persons going
Start: Saturday 15 September 2018 14:00
`Building a practice for every day live`

Even when you are PASSIONATE about yoga it can be challenging and sometimes intimidating to fit ...
Read more

Amsterdam Netherlands Amsterdam
Antara Yoga http://zitecraft.com/customer_backgrounds/0/431/4background_image.jpg Twijfel je om te beginnen met yoga, of wil je graag je practice weer opfrissen? Dan is deze 'beginnen met yoga workshop' perfect.

In twee u
 
Beginnen met Yoga - TULA Bos en Lommer - met Irene Lomer
2 persons going
Start: Saturday 08 September 2018 14:00
Twijfel je om te beginnen met yoga, of wil je graag je practice weer opfrissen? Dan is deze 'beginnen met yoga workshop' perfect.

In twee u...
Read more

Amsterdam Netherlands Amsterdam
Antara Yoga http://zitecraft.com/customer_backgrounds/0/431/4background_image.jpg Irene joins us again for an incredibly interesting workshop. This time about Pranayama - Breating techniques.

PRANAYAMA in Sanskrit mea
 
Pranayama, an introduction
1 persons going
Start: Saturday 16 June 2018 14:00
Irene joins us again for an incredibly interesting workshop. This time about Pranayama - Breating techniques.

PRANAYAMA in Sanskrit mea...
Read more

Amsterdam Netherlands Amsterdam
Antara Yoga http://zitecraft.com/customer_backgrounds/0/431/4background_image.jpg Twijfel je om te beginnen met yoga, of wil je graag je practice weer opfrissen? Dan is deze 'beginnen met yoga workshop' perfect.

In twee uur
 
Beginnen met Yoga - TULA Bos en Lommer - met Irene Lomer
2 persons going
Start: Saturday 19 May 2018 14:00
Twijfel je om te beginnen met yoga, of wil je graag je practice weer opfrissen? Dan is deze 'beginnen met yoga workshop' perfect.

In twee uur...
Read more

Amsterdam Netherlands Amsterdam
Antara Yoga http://zitecraft.com/customer_backgrounds/0/431/4background_image.jpg Twijfel je om te beginnen met yoga, of wil je graag je practice weer opfrissen? Dan is deze 'beginnen met yoga workshop' perfect.

In twee u
 
Beginnen met Yoga - TULA Bos en Lommer - met Irene Lomer
1 persons going
Start: Saturday 21 April 2018 14:00
Twijfel je om te beginnen met yoga, of wil je graag je practice weer opfrissen? Dan is deze 'beginnen met yoga workshop' perfect.

In twee u...
Read more

Amsterdam Netherlands Amsterdam
Antara Yoga http://zitecraft.com/customer_backgrounds/0/431/4background_image.jpg This workshop will explore many different balances and inversions in a fun and playful way. We will use the power of vinyasa flow combined with alignm
 
Exploring Balances and Inversions
5 persons going
Start: Saturday 13 January 2018 14:00
This workshop will explore many different balances and inversions in a fun and playful way. We will use the power of vinyasa flow combined with alignm...
Read more

Amsterdam Netherlands Amsterdam
Antara Yoga http://zitecraft.com/customer_backgrounds/0/431/4background_image.jpg This workshop will explore many different sitting poses and forward bends in a fun and playful way. We will use the power of vinyasa flow combined wit
 
Exploring Sitting Poses & Forward Bends
3 persons going
Start: Saturday 09 December 2017 14:00
This workshop will explore many different sitting poses and forward bends in a fun and playful way. We will use the power of vinyasa flow combined wit...
Read more

Amsterdam Netherlands Amsterdam
Antara Yoga http://zitecraft.com/customer_backgrounds/0/431/4background_image.jpg 2 day conference to help promote a better and healthier workplace. Focussed on helping a team of 35 finance colleagues from Zeal to keep their energy
 
Better & Healthier WorkPlace
1 persons going
Start: Saturday 25 November 2017 13:00
2 day conference to help promote a better and healthier workplace. Focussed on helping a team of 35 finance colleagues from Zeal to keep their energy ...
Read more

Amsterdam Netherlands Amsterdam
Antara Yoga http://zitecraft.com/customer_backgrounds/0/431/4background_image.jpg This workshop will explore many different backbends and twists in a fun and playful way. We will use the power of Vinyasa Flow combined with alignment
 
Exploring Backbends & Twists
3 persons going
Start: Saturday 11 November 2017 14:00
This workshop will explore many different backbends and twists in a fun and playful way. We will use the power of Vinyasa Flow combined with alignment...
Read more

Amsterdam Netherlands Amsterdam
Antara Yoga http://zitecraft.com/customer_backgrounds/0/431/4background_image.jpg When you are living in a busy city like Amsterdam and are trying to balance work with the rest of your life it can be easy to loose that feeling of in
 
Finding Your Own Peace
0 persons going
Start: Thursday 21 September 2017 09:00
When you are living in a busy city like Amsterdam and are trying to balance work with the rest of your life it can be easy to loose that feeling of in...
Read more

Amsterdam Netherlands Amsterdam
Antara Yoga http://zitecraft.com/customer_backgrounds/0/431/4background_image.jpg The international day of yoga is a time to celebrate the benefits of the physical, mental and spiritual practice. It takes place on the longest day of
 
World Yoga Day
1 persons going
Start: Wednesday 21 June 2017 07:00
The international day of yoga is a time to celebrate the benefits of the physical, mental and spiritual practice. It takes place on the longest day of...
Read more

Amsterdam Netherlands Amsterdam
Antara Yoga http://zitecraft.com/customer_backgrounds/0/431/4background_image.jpg 'Building a practice for every day live' ?

Even when you are passionate about yoga it can be CHALLENGING and sometimes intimidating to fit a
 
Workshop : Yoga for Busy Days
5 persons going
Start: Sunday 11 June 2017 14:30
'Building a practice for every day live' ?

Even when you are passionate about yoga it can be CHALLENGING and sometimes intimidating to fit a...
Read more

Amsterdam Netherlands Amsterdam
Antara Yoga http://zitecraft.com/customer_backgrounds/0/431/4background_image.jpg ON 21 APRIL ANTARA YOGA IS ONE YEAR OLD!

It has been an exciting journey over the last 12 months since Irene founded Antara Yoga. Her goa
 
Antara Yoga Birthday
2 persons going
Start: Friday 21 April 2017 10:00
ON 21 APRIL ANTARA YOGA IS ONE YEAR OLD!

It has been an exciting journey over the last 12 months since Irene founded Antara Yoga. Her goa...
Read more

Amsterdam Netherlands Amsterdam
Antara Yoga http://zitecraft.com/customer_backgrounds/0/431/4background_image.jpg Even when you are passionate about yoga it can be challenging and sometimes intimidating to fit a yoga practice in on a busy day. However, it is actua
 
Yoga for busy days
7 persons going
Start: Saturday 28 January 2017 15:00
Even when you are passionate about yoga it can be challenging and sometimes intimidating to fit a yoga practice in on a busy day. However, it is actua...
Read more